SHIT!! ONE YEAR TO GO!!
I have one year.
I’m not naturally small. I never have been. This picture was taken 8 months post partum after my first baby, so it’s not unrealistic to look like that again 12months post partum after a second child. It was the first and only time I was ever OK with how I looked and felt. I wasn’t amazing or perfect by any means. But I felt strong, fit, healthy. I worked bloody hard, bootcamp 3x a week and I didn’t have one single cheat meal for months. Although… red wine, white wine, sparkling wine… beer… I had cheat drinks!
So today I told my fiancé no to a burger. He understood but asked me why I didn’t want chips either, I said “Our wedding is a year away now”. He laughed at me.
I’m somewhere between 2-4kg down. Daisy is nearly 5 months old. It’s slow progress.
Here’s what I’ve been doing:
No refined sugar, minimal wheat, reducing fruit (eventually will cut fruit to one serve a day). Just eat real food.
30 day plank challenge:
Walking 40 min with the kids in a pram/ergo daily.
A few random reps around the house!
Today’s kid free solo work out –
Run 500m to the football field
Man press up x10
Sit ups x 10
Squats x 10
Plank 30 seconds
Repeat 3 rounds
Walk 500m back home
I take full responsibility for my body.
I have no excuses.
I’m doing this..
When I was struggling with the lunge walk today I just thought of walking down that aisle feeling confident…
Work it! Smash it!! Bring it home!!!