Empowerment

Inspire
Inspire

I love quotes.

I believe that like a shower which cleans your body, motivation should be taken daily to inspire your mind.

Strong people empower others.

You never know who you might be inspiring just by living your life.

I did my first hot yoga class with the girls I do health coaching for and in the challenging environment,  I drew strength to continue on, when I wanted to give up, from thinking of my 9 month old. He is learning to use all his muscles, learning coordination and doing seemingly impossible things every day. He gets better at it by doing.

He was my strong person who empowered me and he doesn’t even know it!

Share your knowledge with others, build them up and live a life you are proud of. Your very existence is an example to others.

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