Allergy Friendly Not-Curry with Paste and Raw ‘Anything Sauce’ Recipes

Wonderful not-curry
Wonderful not-curry

What’s a not-curry? It’s curry inspired in method but tastes like goodness on a plate. It is quite simply, delicious! This not-curry follows Auto Immune / AIP Protocol and is dairy, soya, wheat, gluten, egg, nut, sugar and nightshade free.

The paste and sauce are super easy to whip up and can be prepared a little ahead of time.

Just about anything that could make a Nightshade / AIP friendly paste! Get creative here.
Whizz an onion, a few cloves of garlic, a tsp of cinnamon, chopped ginger and a drizze of olive oil.

This ‘anything sauce’ is a fantastic raw sauce which you can use on anything you wish.Β 

Simply whizz half a cucumber with an avocado in the food processor.

That’s it! Add mint if you fancy.

Not-curry paste and Anything Sauce
Not-curry paste and Anything Sauce

Now for my special not-curry method and assembly. If I had a trumpet, I would be blowing it. This is insane!!

You’ll need the paste, 500g of cubed chicken breast, a tin of coconut cream for cooking then the sauce on top for serving.

  1. Β Place paste in wok or pan with olive oil until fragrant
  2. Add chicken
  3. Stir until chicken is cooked
  4. Add a tin of coconut cream
  5. Set the timer for 20 minutes and go play with your children, stir once or twice but I just let it go. I burnt the bottom a little and perhaps that added to the flavor lol :). The coconut cream will evaporate so don’t panic if it looks like you’re in for a saucy meal at this stage.
  6. Serve on brown rice or cauliflower rice and top with my ‘anything’ sauce.

I hope you absolutely love this simple, easy and impressive not-curry with not-curry paste and anything sauce. It is perfect for allergy friendly and AIP / Auto Immune Protocol and the taste is amazing.

Dearlove Health Not-Curry
Dearlove Health Not-Curry

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