In one week we turned my sons eczema around👌
It was almost as simple as quinoa and chicken for dinner.
Thanks so much for all the comments on my post last week regarding my son’s flare up. I really do love this community ❤️💕🙏 Antibiotic use (lung infection), and a couple of allergic reactions took us back to eczema city and I was so disappointed in myself for it.
Doesn’t seem fair on our eczema kids when they are so uncomfortable, crying and asking you to make it go away.
So I just wanted to share what we did to heal my sons eczema and how it was so simple the second time around!
As we already know his triggers, it was easy enough. I just did what I could with a uni student budget 👉👉 We don’t do chemicals (cleaning, cookware etc) in the house normally .
Ethical nutrients eczema shield probiotics once a day.
No dairy, egg, soy, sugar, nightshades or nuts.
The only gluten and wheat he has was 3x sandwiches at kindy in one week (but I would take these out if need be)
Nordic natural dha
Magnesium, zinc and vitamin d supplement
One hr min outside daily for vitamin d, no sunscreen unless necessary so long sleeves and sunlight just mornings/evenings to avoid sunburn.
Scratch mits at night
Hopes relief cream
Tea tree oil in the bath to prevent infection
Crushed fresh organic oregano (I grow it) with coconut oil and applied to the whole body
Although he is still a little itchy, it isn’t so bad now and the appearance has improved ten fold. No redness, no cracks, no weeping, no oozing.
This plan is specific to my boy but it might be worth a try if you are keen to heal from the inside out too!
I would advise a full consult with a qualified naturopath for anyone who isn’t sure how to implement a similar plan for their kids. Dosage is so important with kids so please go to see someone with appropriate training.
You may need bone broth, micro minerals, specific supplements or even a different histamine free diet.
But this is what works for us.